Apart from keeping them physically fit, sport can also have a huge impact on a child’s psychological and social well-being, teaching them some valuable life skills along the way.

Joining a sports team gives kids a sense of belonging and the opportunity to make new friends outside of school.

This can provide  much needed social support as they grow.

Sport teaches children how to win and lose graciously and respect their opponents.

A child learns to respect authority, take direction and accept  decisions through competitive sport. 

Respecting elders and listening to peers is an important skill kids can take from the court or pitch and comes via regular interaction with coaches, referees and other players.

Sport is character building and can help children develop self-esteem as they learn that hard work, persistence and practice are critical to improvement.

It’s no coincidence that participation in sport is linked to higher academic achievement in school.

Sport encourages teamwork through co-operation. The child soon recognises that the key to success is effective communication.

Overall, the psychological and social benefits of playing sport can help kids become well-rounded, mature adults.